Wu Yi, Wu Long, and Oolong Tea are all virtually the same. Wu Yi tea is grown in the Wu Yi mountain regions in China. Like most other Chinese teas, Wu Yi is known to have certain weight loss properties in it. Essentially, it’s a cross between green and black tea.

This tea is well known for it’s amazing ability to burn calories and for its antioxidant properties. It is fermented and processed between black and green tea. The leaves are dried in the sunlight that allows them to become partially oxidized. This results in more oolong tea mass than with green tea. Wu-Long is grown in China in the southern areas. Wu Yi diets that use Wu Yi tea have become more and more popular in recent days because of exposure in American culture from people such as Oprah and Rachel Ray. There have been many studies on wuyi tea and they all point to the fact that it does indeed aid in weight loss.

It increases your energy, increases your metabolism, and helps you loose weight. Additionally, it tastes great. Wu Yi has no carbs, calories, or fat. Essentially, Wu Yi helps boost your metabolism and helps you burn more calories. Since the tea has no calories itself, you’re burning calories and not putting more into your body, which helps you loose weight faster.

While Wu Yi tea can clearly help people loose weight, it’s best used as a supplement and not a stand alone product. You should drink the tea as directed, coupled alongside diet, exercise, or both.